Hi everyone

[J0d]

Just wanted to say hi - am new to the forum, day 5 of LT. Hope everyone's having a chilled Monday.

Jo

 

[Nic1559]

Hi and welcome, it's a really friendly place here. Only two days till your first weigh in, hope it's good one. How've you found your first week?

 

[J0d]

Hi Nic, thanks for the welcome. The hunger's not too bad, am def in ketosis now, but wow the cravings are strong!

 

[Fighttheflab!]

Hi Jo, welcome to LT! We all understand each others battles in here, we are in it together, so make use of the forum for support.

 

[J0d]

Thanks Tina, am having a read through the posts atm - lots of good stuff