Hi everyone

[Miaprice]

Hi everyone I have just joined this site and have started slimming world getting married 1st November 2014 so want to lose weight we love takeaways specially KFC and I wondered if anyone had any receipts they would like to share. Thanks in advance Mia xxx

 

[Mrs_Taken]

Hey, I'm new to the site and on slimming world as well. If you are a fan of KFC, there's a recipe for chicken that's as good or better than the real thing...or maybe that's just my opinion.

Mix 90g smash, 1 chicken stock cube, 1 tsp Cajun spice, 0.5 tsp mild curry powder and 0.5 tsp paprika. Dip chicken pieces (skin and fat removed) in beaten egg then into the mix. Spray a tray with fry light and then spray the chicken and cook in the oven.

Hope this helps

 

[The Caretaker]

Hi there miaprice, and welcome to the forum mate,we were a huge fan of takeaways but since starting SW I have started to cook all the meals and the curry's that you can get printed recipies for off of the SW site are amazing, my family have specifically asked me to cook Korma's for them on Fridays as they taste better that the ones from the shops and of course being that they are SW recipies most of the food is FREE in food values. Good luck with your journey and keep in touch mate