Hi all,
obviously I'm new to this forum and really need some help to loose all this extra weight I have gained since quitting smoking 20 weeks ago.
I'm finding it hard to get motivated but I need to do something and soon.
I was hoping that joining a forum like this will help lead me in the right direction.
So here I am, I'm a 49 year old mum of 5 children. I gained 10kg in the last 30 weeks since quitting smoking, I was already over weight before quitting, now I need to loose around 20kg
Looking forward to talking to to other members.
obviously I'm new to this forum and really need some help to loose all this extra weight I have gained since quitting smoking 20 weeks ago.
I'm finding it hard to get motivated but I need to do something and soon.
I was hoping that joining a forum like this will help lead me in the right direction.
So here I am, I'm a 49 year old mum of 5 children. I gained 10kg in the last 30 weeks since quitting smoking, I was already over weight before quitting, now I need to loose around 20kg
Looking forward to talking to to other members.