Hi - given up on WW thinking about SW - 2 stone to shift

[schmoosan]

Hi all! :sign0144:
I have been doing WW half-heartedly for about 3 years - I still need to lose about 2 stone to feel comfortable. I'm 40 next month so feel something needs to change.
I've been looking into SW this morning and it sounds complicated! red days, green days, syns, super speedy????
A friend of mine is sending me a book to get me started - I would appreciate any tips you can offer me.

S x

 

[missk007]

Sorry to hear that WW is no longer good for you. I am on the old point system, the new system did not work for me. I hope you find your new motivation soon.