Hi GUYS

[duncan]

After loosing a bulk of weight a few years ago, and dabbling with the diet last year, ive decided at xmas that i was gong to do this diet again in the new year, so here i am back to loose 1.5 stone, today is day one and all ok so far, i have no idea on how well this is going to go, some people have said to me that its harder 2nd time round, ive just got to think positive and look forward

 

[Chlo]

Good luck, keep looking at your first set of weight loss and I am sure that will keep you motivated. You had great losses. Well done.

 

[david_f]

After loosing a bulk of weight a few years ago, and dabbling with the diet last year, ive decided at xmas that i was gong to do this diet again in the new year, so here i am back to loose 1.5 stone, today is day one and all ok so far, i have no idea on how well this is going to go, some people have said to me that its harder 2nd time round, ive just got to think positive and look forward

good luck mate it's my first time doing this lost 10lb in 5 days . was15.6 now 14.10