I just thought I would introduce myself. I'm Leese, and I started the Akins diet on Monday. Just searched an Atkins forum as I'm sure I could learn a few things while on the diet.
I'm looking to lose at least a stone and a half. I've tried to do diets before and never stuck to them. Although I did build myself up to start on the Atkins (I was a little dubious at first because I understood you only ate fatty stuff, but I bought myself 3 books on Atkins and now understand how it all works!), so far so good. Another issue for me was alcohol, which I think has definately contributed to my weight gain over the last few years. Getting home from work and settling down with a couple of glasses of wine, then drinking at the weekend has obvopisly caught up with me, so as well as starting the Atkins, I have promised myself to lay off the alcohol for 3 months, see how I'm doing with the weight loss, then see where my plan takes me.
Anyway, just a little bit about me, I shall look forward to getting to know some of you along the way.
Leese
I'm looking to lose at least a stone and a half. I've tried to do diets before and never stuck to them. Although I did build myself up to start on the Atkins (I was a little dubious at first because I understood you only ate fatty stuff, but I bought myself 3 books on Atkins and now understand how it all works!), so far so good. Another issue for me was alcohol, which I think has definately contributed to my weight gain over the last few years. Getting home from work and settling down with a couple of glasses of wine, then drinking at the weekend has obvopisly caught up with me, so as well as starting the Atkins, I have promised myself to lay off the alcohol for 3 months, see how I'm doing with the weight loss, then see where my plan takes me.
Anyway, just a little bit about me, I shall look forward to getting to know some of you along the way.
Leese