gonabslim79
Full Member
I've not posted here for a long time!!!
I did cd about 5 years ago and lost 2 stone, fell in love and put it back on and more. I did rc and lost 2.5 stone then had a baby. Did rc again last June and lost 2. Now I can't seem to get back on the wagon. I'm good at maintaining but it won't go down.
I vowed not to do vlcd again but I'm due to be bridesmaid in may!!!
The dress I have been bought my mum and partner tell me it's not very flattering. It hangs over my belly and doesn't enhance my shape!!!?
So I need to do something to help it look better on me!!! (the bride insists its ok)
So, I think I'm gonna struggle to do the shakes with my family as sole source, so my question is does anyone do this as brekkie, lunch and eat a real tea. ? And it still work ?
Also I work 3 days a week, and my work mates will kill me if they know I'm on this !!!
Also I do circuit training a couple of times a week and run once or twice too. This burns about 500-600 cals per session.
What are your views on exercise?
What shakes are the most affordable?
Many thanks!!!!
I did cd about 5 years ago and lost 2 stone, fell in love and put it back on and more. I did rc and lost 2.5 stone then had a baby. Did rc again last June and lost 2. Now I can't seem to get back on the wagon. I'm good at maintaining but it won't go down.
I vowed not to do vlcd again but I'm due to be bridesmaid in may!!!
The dress I have been bought my mum and partner tell me it's not very flattering. It hangs over my belly and doesn't enhance my shape!!!?
So I need to do something to help it look better on me!!! (the bride insists its ok)
So, I think I'm gonna struggle to do the shakes with my family as sole source, so my question is does anyone do this as brekkie, lunch and eat a real tea. ? And it still work ?
Also I work 3 days a week, and my work mates will kill me if they know I'm on this !!!
Also I do circuit training a couple of times a week and run once or twice too. This burns about 500-600 cals per session.
What are your views on exercise?
What shakes are the most affordable?
Many thanks!!!!