Hi to all!

[BiffBaff64]

Hello everyone, I'm yet another newbie. My name is Richard, I'm 47, 48 in July. I'm currently doing the Cambridge plan for a few weeks to get some weight off and kick start a longer term weight loss plan ( I'm thinking weight watchers ? ). I have quite a lot of weight to lose, but so far its going well. Hopefully I can continue losing, I've tried so many diets over the years and all that seems to happen is that I lose 3 stone and then end up putting it all back on, plus a bit more

Hope to speak to some of you soon,

Rich

Starting weight 191.1kg
Week 1 186.9kg
Week 2 183.4kg
Week 3 181.7kg
Week 4 179.5kg

 

[IreneH]

Congratulations on your losses with Cambridge.

Irene xx