Hi

[donnalass]

Hi, I'm looking for some help, a diet buddy. I'm 31, 5'10 and 15.7 stone :-O. Need to really get started but I lack will power. Please help

 

[wobbly tum!]

Hi donnalass, welcome to the site!

Are you doing Slim Fast? I'm happy to be a diet buddy and log in everyday so always around if you need motivation/support/a chat etc x

 

[Want2BeSlim]

Hi donnalass, it's so hard to get in the right zone when we cannot find the will power, I've been there MANY times. I am doing JUDDD now and it's so easy compared to every other diet I've tried, I do not feel deprived at all and can still eat my favourite 'naughty' foods as long as I keep to my rotations and calorie allowances. Maybe you could check out the JUDDD plan and see if it's something you could try out.