Hiya :) week 1 of ss+

[chesc_cambridge]

Have tried tons of diets before but always been easily tempted . But now with 8 stone to loose I'm more determined then ever I CANNOT let myself get any bigger!! Anybody else doing ss+ feel free to give me some support and advice!!! Xxx

 

[banana hammock]

I'm starting SS on Monday also have 8 stone to lose. Good luck on yours xx

 

[chesc_cambridge]

Thankyou!! Good luck to you too!! I'm on day 4 and feel like iv coped surprisingly well hunger really kicked in today though lol!! My consultant says it will die down! God hope so!!!xxx

 

[banana hammock]

Are you sticking to it completely? That's what I'm most nervous about!! Having a weak moment and scoffing a packet of biscuits!!

 

[chesc_cambridge]

Yeah been 100% so far!!! On day7 now!

 

[banana hammock]

Well done how much have you lost in 7 days? I really need some motivation

 

[chesc_cambridge]

I'd lost 6lb when I was weighed on Saturday! How are u getting on?

 

[banana hammock]

Wow- well done ?

I am only on day one, long way to go yet! Looking forward to weighing myself next Monday

 

[chesc_cambridge]

Good luck! I'm sure youl do brilliant I'm so shocked that I haven't cheated yet lol!! I'm so determined this time round!! Good luck!xxx

 

[banana hammock]

You are doing so well. Is there anything that keeps you focused? I cheated today feel terrible!!

 

[chesc_cambridge]

What did u have?sure it wasn't so bad!!xx

 

[banana hammock]

Cake I'm back on it tho and feeling more positive today. How are you getting on?

 

[chesc_cambridge]

Cheated and had wine last night! Ugh feel vile today that'll teAch me!!!defo won't be cheating again it is not worth it lol xxx

 

[banana hammock]

Wine must be worth cheating for??

Weighed my self today and 6lbs lighter. Has given me incentive to keep going well over the weekend

How are you getting on? Xx

 

[chesc_cambridge]

No wasn't worth it! Felt so ill the next day only drank what I'd usually have urghhhhh!! Well done you!!!! Iv been 100% apart from that so feel a little let down oh well onwards and upwards ! Weigh in tomorow!!

 

[Louanna]

Hi there ..,,,I dunno what SS is. Sounds hard. Is it a meal replacement.

 

[chesc_cambridge]

It's the cambridge weight plan step 1. What diet are you doing?x

 

[banana hammock]

I have cheated on 3 out of 7 days. Feel awful every time I cheat, but hunger is out of control and it's all I think about! Have lost 9lbs in week one, but still need to get to day 3 without being weak!!

How are you doing?

 

[chesc_cambridge]

Maybe cheating works for u!!haha honestly once u push past the hunger your fine! I felt rubbish for the first 5 days I'm on day 14 now and haent cheated with food once!! Youv lost more than me tbhough In the first week!!!booooo

 

[Kirstyslimming]

Dont fancy that diet can understand the positives though