Hiya!!

[kayleigh23x]

Hiya !!
Im Kayleigh , Im 23 years old and live in norfolk.. Im going to start dieting tomorro, but Im unsure of whether to join a group like swimming world or weight watchers? Im 15st7lb, I have no problem with exercising or eating properly I just choose the wrong things.. Thankfully Ive now realised that i dont look good and its not nice and i want to lose weight , I just think I need a bit of support and encouragement, and now ive found this site am helping it could be the boost i need
xxxx

 

[Moonie67]

I was doing WW pro points and I loved it but I needed to speed things up a bit. I'll be following pro points when I get down to or close to goal, though. It's so easy to live with and it really doesn't feel like a diet. It's something you can sustain for life very easily, as it allows for a social life.
xx

 

[kayleigh23x]

For now im just going to have weetabix/cereal with fruit in morning , soup or brown bread sandwich for lunch with low fat yog + fruit, then a dinner which ill serve on one of my sons plates so its a small portion , then if hungry just have more fruit, but hopefully with my dinner ill pack it with veggies as theyre mainly free No choc and no crisps lol! No pastry No batter + strictly no takeaways, Will treat myself when i lose my first stone lol xx

 

[IreneH]

Hi and welcome. Good luck with the pounds.

Irene xx