xeilidhx
Gold Member
I know i saw a holiday thread before but I've got a specific query! Been away for a few days visiting a friend and haven't managed to be rigid with the diet logistically. Ie I missed a day of oat bran, had a wee bit gravy on beef and ate sweetcorn (which i hear is banned? It was grilled). I also know my water intake was low, although my calories were minimal too cause I was too busy shopping (oops). I know cause I did 2 pv in a row I should now do 2 pp to cancel it, is it worth doing a few more to get back on track (I did 10 days initially and I don't mind pp). Thanks guys, advice is much appreciated!