Holy Communion and ketosis

[blossom18]

Hi there. Any one here Christian and have experience of how to handle communion whilst on a VLCD? My consultant said I should not have any alcohol at all, but then I guess I should not have the wafer either? It is important to me to still have communion if I can, just wondered if anyone has experience and if you still do have it?

Thank you!

 

[Blubell._.0422]

The wafer is fine. It won't affect you. It's too small for that. I would avoid the wine. Does your church do a non alcoholic option for Communion? You could have a tiny sip of that. It's more symbolic than anything else.