How do you know when you are in ketosis...

[svincent]

I've read in another thread that it takes 3-5 days..

And also that there's a 'strip' which tells you? Do SnS send this in the pack?

Day 1 for me tomo wish me luck!

xxxx

Sent from my iPad using MiniMins

 

[WelshJojo]

I've read in another thread that it takes 3-5 days..

And also that there's a 'strip' which tells you? Do SnS send this in the pack?

Day 1 for me tomo wish me luck!

xxxx

Sent from my iPad using MiniMins

If you follow the plan properly you'll end up in ketosis. Some people get a metallic taste in their mouth and bad breath, some get nothing.
Don't bother with the ketostix, they are an unnecessary waste of money x good luck x

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[Deezer]

I love using my ketostix.... just to tell when I'm getting into ketosis.... i dont use em everyday mind!!!

I can tell by my god awfull breath!! Especially in the morning!!!

You should also stop feeling as hungry all the time.... and some people get lots of energy!!! (Like me!!)

X