How do you syn the extra bite?

[Nomes]

Had 80g of whole meal roll - 60 for heb but how do I syn the other 20?

2 syns?

 

[Happy Holidays]

60grms of wholemeal bread is 6 syns so I divide the syns by SW grm value then times by grms eaten, eg 6/60*20=2syns & if you think about it this is correct, 30grms would be 3 syns so 20 grms must be 2 syns.

 

[Nomes]

Thank you x