how does my first day menu look?

[twinkle68]

breakast ; oat bran porridge made with water and splenda,

Lunch; two eggs scrambled,

Dinner ; 1 large chicken breast marinated in spices, lemon juice and natural yogurt, with a dip made of natural yogurt, garlic and trace of balsamic vinegar.

Drank coffee black , diet coke and water

snacked on some turkey.

It's my first day and I'm feeling fine, no cravings or headaches or hunger today

How does this look to you guys, I have ordered the book and looked at various websites so I am fairly confident that I am on the right track.

 

[stmcalee01]

Your chicken looks lovely. It is my first day too so sorry I can't help.

 

[locket]

Looks good. No hidden sugars so all looks fine.
It doesn't get harder, it IS this easy. Just follow the rules and you'll soon be light a a feather.

 

[twinkle68]

Thanks guys, I have done Atkins in the past and had some success, have done LL and Cambridge too, Well they all work as long as u can stick with them eh? Hopefully this is the right one for me... Fingers crossed x