How many Syns?

[Emmie]

How many syns does everyone go through approx daily?

 

[heidiseeky]

I tend to stick to around 10 or 11 everyday - I feel greedy if I have more and cheated if I have less! It seems to work well for me at the moment

 

[stace77]

Ive allowed myself 12 for the time being, maybe drop a couple when my weightloss slows down.

stace77 xx

 

[Miss*Kellyxoxo]

Try to stick to around the 10 mark, but know i have the rest to play with if i feel i have to!!

 

[Emmie]

I thought so because i'm having around 7 now and feeling a little deprived! I'll probably up them to around 10-12 lol
x

 

[Nic_x]

I don't really set myself an amount tbh.. It all depends on what I eat each day, sometimes I have less and other days I have more... but always keep within the 5-15 syns a day.. xx