how many ups and downs

[mummy2beslim]

Just wondered how many ups and downs you have my week is usually
Sunday Tuesday Thursday down
Monday Wed Friday sat UD keeping one off the weekend ups a bit lower than a usual UD if that makes sense .

 

[RebekahR]

I've been doing

Monday Wednesday Friday down

Tuesday Thursday & weekends up

Fitting in what works for you work n family wise is v personal its good its so flexible