How much???

[Rayven]

How much water do you all drink on SW? Is it the more the better or doesn't it really matter?? :tear_drop:

 

[annie_d]

i would think the more the better? what your body doesn't need it can easily expel. It stops your mouth feeling manky and makes your skin glow....and keeps you full.

 

[Rayven]

This link shows how much water you should be drinking on a daily basis taking in considertion your lifestyle, diet and current weight.
http://nutrition.about.com/library/blwatercalculator.htm