How to...

[foxy_lox]

What is the best way to poach a salmon fillet?? Thanks in advance for any help x

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[toliveordiet?]

I make a little dish out of foil and put the salmon in there with some lemon juice, crunch the foil loosely over the top to form a lid then bake in the oven for about 20 mins. Alternatively you could just cook it in a frying pan with some Frylight if you are in a hurry.

 

[foxy_lox]

Thanks for this have done this before I thort there was a way to do it in a pan with a small amount of water. I could be taking rubbish lol lol

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[Bunnylush]

You can microwave in tiny bit of water ,lemon herbs etc.

 

[foxy_lox]

Thanks for this x

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