I LOVE THIS DIET! :D

[alottolose]

I'm in a state of ketogenically induced psychosis/euphoria (term coined by the lovely Joanne x)

I just felt the need to share this with you

I feel less brain fog when dukanning...I feel lighter, more energetic....nowhere near as tired or lethargic.

I can focus and feel like I can achieve anything I set my mind to!

I think having my blood sugar balanced and not going through the awful highs and lows of "normal" eating really helps me a lot.

My skin's clearer, eyes are brighter and I have my va-va-voom in spades

So to all of you on attack and feeling crumby - hang in there...it gets better!!

xx

p.s. the only downside is it's after midnight and I'm full of beans ...but sleep is an issue from way before Dukan! x

 

[xeilidhx]

Love it! X

 

[ljwari]

it is an amazing diet even if i did fall off the train..... but i am firmly back on it now lol as off today good luck xx

 

[Vixx]

Ha ha, I love this post!

 

[ellie1969]

brilliant

 

[Maintainer]

Fabulous post Sarah...

 

[alottolose]

Thanks girlies

I'm still happy on my little cloud today , onwards and upwards in life, onwards and downwards in weight......xxx

 

[jennyapple]

Hi I just wanted to say hi ,

I've been reading these posts on DD and you have all motivated to do it myself. I bought the book, well got it as a mothers day gift lol so i started yesterday...Tuesday, i weighed and measured myself on mon morn and i weighed in at 12st 7 then this morn i weighed agiwn and i was 12 2 !! surely not !! day 1 went good , but today im going to go through the receipe section to see what i can be inventive with.

well done to everyone for your loss.

jen x x

 

[jaqys]

What a cheery thread.