I salute you all

[noki]

Just a quick update for those i met on these boards:
It turned out I am not very good at the Dukan diet (more off the wagon then on in the first few weeks) so I have decided this is not the way to go for myself. I know Dukan works, but personally i find it too hard to do and I have now started on SW which seems to fit me better
So i salute you all, Dukaneers and good luck with your weight losses:wave_cry: xx

 

[bjay2001]

Bye Noki! Good luck with your weight loss journey xx

 

[dukannotsofatty]

Bless you, wishing you well on SW. All diets suit some and not others, its that trial and error thing. Well done on making an informed decision.

 

[Maintainer]

good luck!