I have now got week two down and think I can stick to this so have decided to start my diary.
I do get hungry but I drink water.
I haven't missed alcohol but I miss chewing food - the bars go too quick!
I am still cooking for the family and its ok but I don't sit with them at the table.
I seem to have more energy, a bit of insomnia and strange bruises over my thighs - anyone else?
DH looked it up and apparently bruising can appear if you are on a VLCD - not a good look in your swimsuit.
All, in all I am happy and eager to continue...........
I do get hungry but I drink water.
I haven't missed alcohol but I miss chewing food - the bars go too quick!
I am still cooking for the family and its ok but I don't sit with them at the table.
I seem to have more energy, a bit of insomnia and strange bruises over my thighs - anyone else?
DH looked it up and apparently bruising can appear if you are on a VLCD - not a good look in your swimsuit.
All, in all I am happy and eager to continue...........
