hi, i have checked in the directory and online but cant seem to find how many syns are in an average 99 cornet from an ice cream van.
any ideas?
ps: it was a mr whippy style ice cream . yummm
thanx ladies. not as bad as i thought then. u would think a simple ice cream cornet would be a bit easier to find the syn value for. lol i searched for hours
hi, i have checked in the directory and online but cant seem to find how many syns are in an average 99 cornet from an ice cream van.
any ideas?
ps: it was a mr whippy style ice cream . yummm
Hiya Cheryl, glad you enjoyed your ice cream lol, in the centre of your optomising book you should find a list of Ices, just incase you are tempted again!
Im actually considering one of these today, Ive had no syns so far today . . but I've been lazy earlier in the week oooh . . . what to do, what to do . . .
Someone in my class asked if you could count the milk portion of any ice cream you ate as your HexA, thereby reducing its syn value. Gotta give her points for trying!!