lol90
Full Member
Could someone please try to find out the syns in this stir fry, it just contains veg and chicken and no oil so hoping its free.
Typical values Per 100g Stir Fried Per 1/2 Pack Stir Fried
Energy 402 kJ / 95 kcal 1495 kJ / 353 kcal
Fat 0.7g 2.5g
(of which saturates 0.1g 0.3g)
Carbohydrate 15.2g 56.5g
(of which sugars 1.8g 6.8g)
Fibre 1.0g 3.8g
Protein 6.5g 24.2g
Salt 0.7g 2.6g
Iceland Meal in a Bag Chinese Chicken Stir Fry 800g
£2.00
Cooked rice with mixed vegetables and cooked chicken pieces in a Chinese style soy sauce seasoning.
Many thanks in advance x
Typical values Per 100g Stir Fried Per 1/2 Pack Stir Fried
Energy 402 kJ / 95 kcal 1495 kJ / 353 kcal
Fat 0.7g 2.5g
(of which saturates 0.1g 0.3g)
Carbohydrate 15.2g 56.5g
(of which sugars 1.8g 6.8g)
Fibre 1.0g 3.8g
Protein 6.5g 24.2g
Salt 0.7g 2.6g
Iceland Meal in a Bag Chinese Chicken Stir Fry 800g
£2.00
Cooked rice with mixed vegetables and cooked chicken pieces in a Chinese style soy sauce seasoning.
Many thanks in advance x