I made risotto on Sunday, it's 7 pp for 75g, I said I try it but I thought I'd be starving after cos it looked like such a small portion. But I added 1 chicken stock cube(1pp). Mushrooms, onions, peppers baby corn, spinach....I was stuffed, I only ate half of it on sunday & the rest on monday, so it worked out at about 5pp a night (I prefer to round up just to be on the safe side!)