honeytemple88
Silver Member
yay im back ive got 22days til my birthday and my target is to be 100% total solution , i no i can do this i need to be strong and get my head in the right place , this mornings weight was 11stone 12lb 2oz , i will be keeping a diary for suport and help from you guys and girls ,
so its day 1 and ive had a bar and soup i no the 1st 3 days are hell but defently going to keep strong and get in ketosis, im going to have my shake bout 5 and have a early night, i can't be eatting when im a sleep
so its day 1 and ive had a bar and soup i no the 1st 3 days are hell but defently going to keep strong and get in ketosis, im going to have my shake bout 5 and have a early night, i can't be eatting when im a sleep