hayley216uk
Member
Hi everyone! I've been reading this forum for ages now and stealing ideas but have decided to post as I am doing sooooo rubbish! Rejoined a month ago and have only lost 4lbs, and now I've put some back on :cry:I've just booked my wedding for next year and I really need to lose my baby weight from a year ago!
Feel really fed up so thought I'd post my food diary and maybe you fab SW's could help and give me some inspiration x
I tend to do green days but am going to try EE with a HUGE emphasis on super free foods!
So today...
fruit salad, yoghurt
homemade SW burger 1x Brown Bread, salad, tomato sauce (2?) , philadelphia light, mushrooms and onions.
roast chicken, broccoli, carrots, cauliflower, couple of spoons of gravy, small yorkshire pud, roast potato. (8?)
Feel really fed up so thought I'd post my food diary and maybe you fab SW's could help and give me some inspiration x
I tend to do green days but am going to try EE with a HUGE emphasis on super free foods!
So today...
fruit salad, yoghurt
homemade SW burger 1x Brown Bread, salad, tomato sauce (2?) , philadelphia light, mushrooms and onions.
roast chicken, broccoli, carrots, cauliflower, couple of spoons of gravy, small yorkshire pud, roast potato. (8?)
