SammyE
Silver Member
Thought this might give some of us a bit of a shuv in the right direction as sometimes when your dieting it just seems such a long journey but with this diet, we get such quick results (well i hope I get quick results anyway!) so alot can change in just 6months!
Write where your be in 6 months time and the change you think it will have on your life.
In 6 months time -
*I will be at a healthy weight for my height and will be either at my target weight or my target weight will be in sight.
*I will be able to wear what clothes I want to wear instead of what makes me look less fat or what fits.
*I wont be so self conscious all the time
*I will stop letting others treat me badly because I dont think Im worthy of anything else, soley because Im over weight.
*My relationship with food will be better and under control.
*I will be able to seriously start to work at my fitness levels so I can do a Trek in Brazil in aid of Afghan Hero's in memory of my friend who was killed in Afghan this year, something I just couldnt do at the moment due to my weight.
*I will be small enough to compete one of my horses as at the moment I am too heavy to ride him and someone else gets all the glory of competing him.
*I will be happy, content, confident and healthy!
Write where your be in 6 months time and the change you think it will have on your life.
In 6 months time -
*I will be at a healthy weight for my height and will be either at my target weight or my target weight will be in sight.
*I will be able to wear what clothes I want to wear instead of what makes me look less fat or what fits.
*I wont be so self conscious all the time
*I will stop letting others treat me badly because I dont think Im worthy of anything else, soley because Im over weight.
*My relationship with food will be better and under control.
*I will be able to seriously start to work at my fitness levels so I can do a Trek in Brazil in aid of Afghan Hero's in memory of my friend who was killed in Afghan this year, something I just couldnt do at the moment due to my weight.
*I will be small enough to compete one of my horses as at the moment I am too heavy to ride him and someone else gets all the glory of competing him.
*I will be happy, content, confident and healthy!