Interesting Article on Sugar

Hmmm, very interesting and the extra motivation to continue to avoid sugar. Or at least, replace the candy bar with a good scotch.
 
Ooooh - single malt for me!
 
Or a decent cognac?! Since half my heritage is Scottish and only one eighth French, I suppose a malt will do nicely as well.

Interesting article. It's only when you realise how much sugar is added to things - most of it totally unnecessary - that the problem becomes obvious.
 
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