Introduction

[Caz_22]

Hi,
I've just found this site. looks amazing for ideas, just wish i could understand it better
I have already lost 1st, but now i am totally depressed as no matter what SW meal i cook, i am just bouncing from 11st 30z to 10st 13ozs
Really need some helpful ideas

 

[Princess_Ruthy]

Welcome to minimins im sure you'll get the hang of it soon. With the meals I'll suggest writing down and having a chat with your consultant and perhaps try red day green day or just one of them x

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[mousie68]

Hi everyone I have a huge favour to ask was reading through people's stories this morning and I stumbled across a link above eat.fast and live longer I been searching all day to find it and finish watching it as had to go out in would be so grateful if someone could send me the link please as what I've seen of it has changed my way of eating in the future I still on the lipotrim Tanx x
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