Extra Easy Is it possible???

[RosyRachel]

Hi everyone,
Have been struggling to lose weight for months now and have decided to join slimming world. I have an occasion coming up early next year and would love to lose 2.5/3 stone before then. Is this realistic?? Has this happened for anyone??

 

[bilsat]

Welcome to SW!
You should manage a loss on average of 2lbs per week or 1/2 stone per month with ease by following the plan so by January 2014 you could have lost the 3 stone you want to loose, just follow the plan, write a weekly menu & only buy the ingredients for these meals & keep a daily diary so that you can check & see what foods work for you. Good luck.
Pete

 

[RosyRachel]

Thanks Pete, when it's broke down like that it seems a lot more doable. Thanks for advice also, will definitely be following it.