Is maintaining hard to do

[audfen]

Hello everyone is it hard to maintain when your at target ive abt a stone left to loose and im worried when i reach target ivwont be able to maintain xx

 

[ginlin]

I've been at Target for five months, and it can be hard finding a happy medium to maintain, particularly after I gained three and a half pounds the week after reaching Target, as it was my birthday, which frightened me, but also put me back on track.

 

[audfen]

Thanks so much for ur reply. Do u increase ur healthy extras when ur at target xx