Jack Link's Beef Steak Bites

[Don'tWantToBeFatAnd50!]

Not sure if these are dukan friendly like beef jerky but they are 3 for £1.20 at Approved foods at the minute.

http://www.approvedfood.co.uk/snacks/jack_links_beef_steak_bites_teriyaki_25g

Jack Link's Meat Snacks - Products: Beef Steak Bites ORIGINAL, Beef Steak Bites TERIYAKI, low calorie, low fat, contain protein, healthy beef snack

I tried some today, they are very tasty, chewy but not as hard as beef jerky.

 

[Supertonic]

The fat content seems fine but the carbs are rather high - it may also have too much salt used in the 'cure'. also I think biltong is now a tolerated on the official site ?

I personally found it slowed loss, so much as I loved biltong had it v occasionally on cruise as a snack. You could always make your own!

 

[SilverSilph]

I LOVE biltong! Had it in Africa a few years ago. Sooooo good!

 

[Atropos]

Jerky tends to have a slightly higher carb level than biltong - it has more sugar, to keep it "moist".

The Teriyaki and Sweet/Hot varieties have the highest sugar level.

That said, I've eaten both once or twice travel snacks without problems...

 

[xeilidhx]

How do you make your own?

 

[Atropos]

How do you make your own?

Well you have to start with a cow....

Seriously, it's very hard to do because you have to air dry the marinated meat for a long time in controlled conditions - get it wrong and the meat is spoiled.

 

[Atropos]

How do you make your own?

Here's a recipe if you want to give it a go...

 

[Don'tWantToBeFatAnd50!]

How do you make your own?

I have never made it but this may be of interest to you.

http://www.youtube.com/watch?v=nUayR2hcf-g

 

[angelj]

good to know! I will make sure to snack on these every so often...