Jim's Diary

[GuitarJim1987]

Ok so the initial step...

I have just weighed in and I am at 251lbs. My target is to be at around 150lbs, so let's call the overall target loss is 100lbs.

I want to do this by Xmas 2009 which should be a fairly ambitious 4.5lbs per week.

I really want to return to martial arts training in the new year so this is my main motivation along with seeing the families shocked faces when I see them all at Xmas.

Wish me luck.

 

[IreneH]

Well you have done the hard part and that's getting weighed and so now you start the journey. Take it a day at a time and good luck

Irene xx

 

[viks]

Good luck Jim!

 

[Iris]

The best of luck to you, Jim. Anything is achievable if you take it sensibly and want it badly enough. You'll do it!

 

[BlondePrincess]

Good luck

 

[shrinkingannie]

Best of luck!!