Joining class on wednesday

[X Kelly X]

Hi all

I'm converting over from SW. Although I've lost 3 stone with SW I feel I need something stricter and having done RC before I know it works and with great results so I have emailed the instructor and I'm joining up Wednesday night
Looking forward to getting this weight shifted and just brought the magazine too.
I'm really looking forward to going back to the RC way of things and knowing I can lose this weight. So hello everyone hope you are all doing well on this diet :-D

Kelly xxx

 

[snugasabug]

Hi Kelly, thought I'd pop in and welcome you, I have done rc in the past and come here to get ideas,
I don't follow a particular plan my cupboards and fridge only contain low fat or fat free products so let's face if I binge it can't be too bad lol! Hope you do well x

 

[X Kelly X]

Hi Kelly, thought I'd pop in and welcome you, I have done rc in the past and come here to get ideas,
I don't follow a particular plan my cupboards and fridge only contain low fat or fat free products so let's face if I binge it can't be too bad lol! Hope you do well x

Thank you for popping by good idea for having low fat foods only so no binges. doing my food shop tues night so I can start thurs morning will do diary too good luck to u too xxx

 

[SlimmingKitchen]

Good luck with RC Hun I've done it before when I wanted to lose the last few lbs after doing SW.
You will get them off in no time
Let us know how you get on xxx

Sent from my iPhone using MiniMins

 

[sarahevans]

I'm considering switching to rc but I don't know anything about it really! I might ring the group leader and ask for her advice. I want to lost about 3/4 stone really

 

[X Kelly X]

I'm considering switching to rc but I don't know anything about it really! I might ring the group leader and ask for her advice. I want to lost about 3/4 stone really

What plan are you following at the moment?
It would definitely be worth calling the instructor and she can run through it with you. It's easy to follow. I went to my first class tonight and they run through it on your first night anyway. Xx