Juju_doll's Double Ds!!

[juju_doll]

Am really loving JUDDD but I'm not losing on it. I am maintaining though which is good, and means I've found a way to stay at the same way which I can do. So I'm going try to do a vlcd/juddd combo and see if it works! So as of tomorrow I'm going to do 6 days of vlcd, then go on to juddd for three weeks, then do 6 days etc. who knows if it will work but as I have quite a lot to lose I think I need a boost! I'll keep you all updated! X

 

[MissieCB]

Am really loving JUDDD but I'm not losing on it. I am maintaining though which is good, and means I've found a way to stay at the same way which I can do. So I'm going try to do a vlcd/juddd combo and see if it works! So as of tomorrow I'm going to do 6 days of vlcd, then go on to juddd for three weeks, then do 6 days etc. who knows if it will work but as I have quite a lot to lose I think I need a boost! I'll keep you all updated! X

Hey Hun i seem to be having the same problem as u I have gained 4lbs and been doing JUDDD a month now !! Thinking of getting to my goal then JUDDD to maintain!!

Keep us updated xxx

 

[slimdreamer]

Hi, can I ask what both of your average calorie intake has been on UD's?

The same thing is happening to me but in my case I know I am going way over on my UD calories. Today is another DD and I keep promising myself the next UD I will have more control but keep going off the rails. However, I guess the good news is I have stayed the same weight! But I suffer big time on dd.

 

[slimdreamer]

Posting this because I forgot to subscribe to the thread.

 

[juju_doll]

My ud calories have been about a million! Which I know is the problem ..... But if I can maintain doing that pattern that's fine. What I want to do is lose it in short bursts, and maintain inbetween!

 

[MissieCB]

My ud calories have been about a million! Which I know is the problem ..... But if I can maintain doing that pattern that's fine. What I want to do is lose it in short bursts, and maintain inbetween!

Mine have been 500/2000 babe so god knows what's going on!!! Think I'm going to have a long think this avo in the sun and decide on what's best for me xx

 

[slimdreamer]

Juju doll, I know it is hard but that is good to hear because if you were staying under 2000 on an ud and just maintaining I could imagine how disappointing it would be. It sounds like you are finding the ud as difficult as I am. The good news is that our million calories on those days aren't causing us to gain weight! I will be watching this thread with interest to see how you get on. Good luck!

 

[slimdreamer]

MissieCB, just saw your post. That must be really disappointing. Perhaps coming from such a restrictive diet calories wise could have something to do with it? Perhaps it would take a while longer for your body to adjust to the new diet?

 

[MissieCB]

MissieCB, just saw your post. That must be really disappointing. Perhaps coming from such a restrictive diet calories wise could have something to do with it? Perhaps it would take a while longer for your body to adjust to the new diet?

Yeah I thought that but I have been doing of four weeks really zx
Thinking going back to a cd diet will tip me over the edge so having a think.

Thank u for bei g so sweet infact thank everyone on here u are all lovely and so nice to talk to understanding non judgemental peeps xxxx

 

[fizzyfluff]

Have you checked the juddd calc on Dr J's website to see what levels he recommends rather than the 500/2000?

15 lost : 52 to goal

 

[MissieCB]

Have you checked the juddd calc on Dr J's website to see what levels he recommends rather than the 500/2000?

15 lost : 52 to goal

I have mines 375/1975 xx

 

[2012willdoit]

My loss is slow, a bot surprising given the amount I have to lose, but it is coming off.

I keep having to remember that I calculated my kcals for a 1lb a week weight loss and that is what I get on average. But I get greedy in the meantime

I hope you find your way, good luck.

 

[yoga84]

Am really loving JUDDD but I'm not losing on it. I am maintaining though which is good, and means I've found a way to stay at the same way which I can do. So I'm going try to do a vlcd/juddd combo and see if it works! So as of tomorrow I'm going to do 6 days of vlcd, then go on to juddd for three weeks, then do 6 days etc. who knows if it will work but as I have quite a lot to lose I think I need a boost! I'll keep you all updated! X

I'm having the same problem :-( But I'm trying a week of sticking to Dr J's recommended calories and will see what happens then.. Though will have had 3UDs in a row this weekend which isn't great but at least they've been less UP than journal and I'm planning on 2DDs Monday/Tuesday :-D

I can't face going back to CD - just the thought of shakes makes me feel sick :-( Plus I'm enjoying exercising now too which I could never do on CD as I felt exhausted throughout. On JUDDDD I feel great :-D I have to make this work :-D xxxx

 

[MissieCB]

This is true had a good think today but still more thinking needed xx

Xxx

 

[juju_doll]

I feel the same about vlcd - hence the 6 day maximum! I'm trying to work to my strengths. I know I can do a vlcd effectively for a short length of time, I know I can JUDDD - so will attempt a combination. Sadly I have 6 stone at least to lose. At 1lb a month I'll hit goal weight aged 80!!

 

[Faith_111]

That's interesting Juju, I really hope it works for you hun x

I'm all over the place with JUDDD as my IBS decided to flare up. Eek! It's the only diet I've been able to stick to and trust me I've tried a fair few. Anyway, my reason for posting is to mention that I did a vlcd for 3 days (so in effect 3 DDs in a row) and then started on an UD followed by a DD and so on. I ended up losing 5lbs that week. This week, because of my IBS flare up, I've been on soups and shakes :s so that's another few days of VLCDing and I'll be back on normal food minus wheat from today. I know I've lost weight as my trousers are loose (yippee!) and I shall be weighing myself at the end of next week.

I know this isn't the recommended way of doing JUDDD but I'm just saying what I've done and what I've lost doing it. Good luck to you all xxxxx

 

[juju_doll]

Ok, so day 1 of what I am delightfully calling fatty blast#1. 6 days of vlcd - actually going to have 2 slimfast shakes which come to about 460 cals. Stomach already grumblimg, which is a miracle after what i ate yesterday! Will keep you updated. Not getting on scales until Saturday though!

 

[Faith_111]

Excited!!

 

[juju_doll]

Slimfast shakes are grim! 5.5 days to go! May trial a range of vlcd shakes during my experiment!!

 

[Faith_111]

Slimfast shakes are grim! 5.5 days to go! May trial a range of vlcd shakes during my experiment!!

I've trialled a few and think slim and save shakes and meals are the nicest. Cambridge second and Exante third x