Total Solution Just got my box

[natnat2]

Eek! Received my mixed bumper pack today. I'm so excited! Never been like this excited about a diet before. Very keen to start losing the pounds, and boy do I have a lot of them to lose. Does anybody have some tips to share with a beginner?

 

[Darcy15]

Welcome and good luck!

The first few days are hard, no denying that........but, then it gets so much easier!

Stay strong, stick with it and it will work!


All the best in your journey!

 

[Blue Butterfly]

Good luck with your start

My tips are drink plenty of water (the more you drink the quicker you shrink apparently!) get some early nights in the first week as you may not feel so great as your body gets used to the diet.
Come on here and chat when you're craving food or when you're having a hard time and need support.
And most important of all is if you slip up DO NOT give up all together, just get back on the wagon and carry on. x

 

[zoebear]

No tips, but good luck. I'm starting tomorrow too. Really excited.

 

[debbie125]

Welcome to exante its an excellent diet with excellent results the first weeks the hardest after that it does get easier x

 

[handbag-annie]

Hello and welcome. Totally agree with blue butterfly! Keep us posted! X

 

[natnat2]

Thanks for the words of encouragement and tips guys. I'll try to update my progress as I go.
Good luck to you too zoebear!