Hi I have just started today- managed to get rwo weeks supply from a chemist at home as I work way.
Had first Vanilla hot with coffee this morning - nearly threw up drank half- just finished choc tried to make a mouse but ended up like a thick milk shake although a bit lumpy- i will stick to this for at least 4 weeks if it kills me- any suggestions to make them nicer? please
PS how do i do one of them little weight things at the bottom to track your weight -
Well done to anyone who has lost and stuck to this as it aint easy - and im not passed t time yet
Had first Vanilla hot with coffee this morning - nearly threw up drank half- just finished choc tried to make a mouse but ended up like a thick milk shake although a bit lumpy- i will stick to this for at least 4 weeks if it kills me- any suggestions to make them nicer? please
PS how do i do one of them little weight things at the bottom to track your weight -
Well done to anyone who has lost and stuck to this as it aint easy - and im not passed t time yet