Just starting out:)

[*Angel*Delight*]

My second day on sf today, first post here too so hello everyone

I would just like to know about spices and flavourings for food, like food flavouring and colouring and herbs and spices, how do i find out the cals in these things, thanks everyone xxxxx

 

[FattyMcBigbum]

Welcome to minimins Angel, you're just in time to start the Feb challenge good luck with your goals.

foodfocus.co.uk will tell you how many calories there are in the stuff you mentioned.

 

[*Angel*Delight*]

Thanks so much for that xx