just to reiterate-lasagne sheets baked?

[daisyjennings]

Someone told me these were syn free so I had 5 sheets with some smoked haddock loin for lunch. Have I or have I not consumed syns.

 

[cheekychick81]

My understanding is that if you have them as part of a meal and do not eat more than you would cooked as they are intended then it is fine... If you cooked them and used them like crisps to snack on then that is classed as a tweak...

 

[Happy Holidays]

I'd syn them as you're not eating them as intended, i.e. cooking as lasagne sheets, you've baked them.