Kashi Go Lean - HEB?

[hodgeypodgy]

Hi,

Does anyone know if Kashi Go Lean can be counted as a Healthy Extra B. I am working on a USAF Base and the cereal choice is limited. This seems to be the healthiest and it would be great if I could have it as a HEB. 45g is only 7 syns and it is very high in fibre, so I would hope it would be a HEB.

Thanks

 

[BritMumInCanada]

the following kashi cereals are a HEb

Kashi 7 Whole Grain Flakes Cereal ½ cup
Kashi Go Lean Crunch Cereal ½ cup
Kashi Go Lean Crunch Cereal, Honey Almond Flax ½ cup
Kashi Go Lean Original Cereal ¾ cup
Kashi Heart to Heart Cereal, Honey Toasted ¾ cup
Kashi Heart to Heart Cereal, Warm Cinnamon ¾ cup
Kashi Honey Sunshine Cereal ¾ cup

 

[hodgeypodgy]

Thanks Britmum, only just seen your post. That helps a lot.