Kerry Low Low cheese

[Ourlad]

Does anyone know the syn value of Kerry Low Low cheese with my caramelised onion.

thanks

Ourlad:sign0163:

 

[ChicaConCurvas]

Looks like the cheese is 4 syns for 28g or you can have 42g for a HEA

 

[Ourlad]

Thanks Lesley, will have to stop having that chunk that always seems to be left as it won't fit in my sandwich .:sigh: