Ketosis headaches!!

[Lauraf83]

Aaaarrgh had a slip up over the weekend and getting back into ketosis now. So here of course come the headaches... Taken some co codamol so hopefully will go away and I'll get some sleep.

Why do I do this to myself?!? Everytime i slip up, getting back into ketosis is so painful and unpleasant.

Still this is last chance saloon for me, no other diet has worked like the VLCDs have, so onwards and upwards!!

 

[Susie58]

Good luck Laura, I have just completed my 1st week back on TS & was dreading the headaches but they never occurred. Don't know why but hopefully your's will pass sooner rather than later. Hope you have a good week.

 

[Lauraf83]

Thanks Susie!! Bit better today, although still hurts a bit

Best of luck hun!!