Ketosis, when? and how do you know?

[MummyPigsBigTummy]

Started this tuesday and have been fine, no headaches (some sickness but thats down to my awkward tastebuds)

but not sure if im in ketosis or going into it or what?

How do you know?

 

[ShrinkMe84]

Started this tuesday and have been fine, no headaches (some sickness but thats down to my awkward tastebuds)

but not sure if im in ketosis or going into it or what?

How do you know?

First sign for me is an awful metallic like taste in my mouth, smelly breath and feelin cold are all signs, takes me around 5 days but some ppl only take 2days, if ur not there u soon will be, well done so far

 

[MummyPigsBigTummy]

I don't feel any different so I'll wait to see if I get any of those symtoms, thanks.

Did I imagine it or is there a stick to pee on to see?

 

[ShrinkMe84]

I don't feel any different so I'll wait to see if I get any of those symtoms, thanks.

Did I imagine it or is there a stick to pee on to see?

There is, I wouldnt waste ur money tho hun, theyre really unreliable n give false readings x

 

[Starlight]

There is but they're not worth wasting your money on. They're notoriously unreliable. If you stick to the plan 100% you'll be in ketosis probably by day 5

 

[ShrinkMe84]

I don't feel any different so I'll wait to see if I get any of those symtoms, thanks.

Did I imagine it or is there a stick to pee on to see?

If ur interested think theyre called ketostix. If u av kids theyll soon let u know when u have 'poo breath' as my 3yr old calls it lol