ketosis

[Kellybelly123]

Hi everyone

Sorry if this has already been asked
Im just wondering much fat ketosis eats a day or how many calories my body is burning (think ive just asked two questions the same lol)

 

[Eclipse]

Hi, ketosis doesn't actually "eat" fat as such, its just a state your body goes into when you are not burning carbs, and it prevents hunger. If you want to know how many calories your body is burning (and this is different for every individual) then you will need to access a website that can calculate that for you, based on your height, weight, amount of activity etc x

 

[Kellybelly123]

Thanks x : )