Ketosis

[faithstar]

Does anyone know what's the longest time before ketosis begins? I've been 100% for 3 days now and still getting hunger pangs! xx

 

[stinkygrace]

hi mine was about four days untill the hunger pangs stopped im in my second week now but feeling very tired and lack of energy i think its because im not drinking enough water x

 

[Lipotrim4Me]

I went into ketosis on day 2 or 3 but still get the odd hunger pains. Especially when I smell food but it has gotten a lot better x

 

[Lumpy]

Does anyone know what's the longest time before ketosis begins? I've been 100% for 3 days now and still getting hunger pangs! xx

I think it can take some people up to four or five days. It depends on if you were having a high amount of carbs before you started I think. I just used to grab my bottle of water when I got those pangs.

L x

 

[Tubby&Chubby]

I was day 6/7 so it can happen at any time!! Just be patient!!

 

[faithstar]

Thanks everyone, that helps a lot! I'll give it some more time and try to be patient. xxx

 

[faithstar]

Hope you get more energy soon stinkygrace, we'll all get there. x