Ketosis

[louisehawthorn123]

How do you know when in ketosis??

 

[Plymscuba]

Not hungry, horrible tasting/smelling breath then you start getting some energy too! X

 

[louisehawthorn123]

Oh cool, thank u, I'm in that then, x

 

[Goldie101]

You can buy ketostix to test your urine at the chemist or online. I like to see them turn pink!

 

[louisehawthorn123]

Oh right, that's interesting!