Induction Ketosis

Chereally

Full Member
I lost a lot of weight about 10 years ago doing Atkins. Back then it took me about 5 days to get into ketosis. Several years and several stones later (carbs are my enemy) I decided to try Atkins again and so far I am loving it. I have been doing it for four days and managed to get into ketosis within 24 hours and so far I have lost 7lbs. From past experience I don't remember it being that quick. Would you say 24 hours is to quick?
 
No as long as you get there you are doing it right. Well done on the loss
 
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