Kirst in the recipe section on here there is a fab recipe for SW friendly KFC![]()
Oh I like that too,, how many syns in that? X
That's not too bad for the gravy. Any idea how many syns the hotwings are? I'd skip the chips and just dip the hotwings in the gravy. My favourite fast food![]()
Awww great!!I've been craving some takeaway and think that a few hotwings and gravy will be in order tomorrow night IF I have at least a 2lb weight loss. If not then I'll wait.